Essential oils are called “essential” because they are the “essence” of a plant. In the Middle Ages, it was believed that essential oils were essential for life, giving them the moniker that has stuck even to the present day. Modern references define an essential oil as the essence, or extract, that is the source of a plant’s aroma and flavor. For example,peppermint plants smell like peppermint because of the essential oil contained in their leaves and stems. Oranges smell like oranges because of the essential oil contained in the peel.









If you’re thinking to yourself that essential oils are complicated, you’re not wrong. They do have extremely intricate and complex chemical properties. However, essential oils aren’t a complete mystery. In fact, they’re all around us. Unseen by the naked eye, essential oils hide within the seeds, stems, roots, barks, flowers, needles, fruits, and plants that we see every day. Not all plants produce essential oils, but in plants where essential oils are found, the oil typically resides in microscopic, specialized glands of the plant. This is why essential oils aren’t easily seen at first.
The benefits of each essential oil are largely determined by the kind of plant it comes from and the chemical properties it contains. An oil might be cleansing, refreshing, or boosting to the immune system—among any number of other benefits—depending on its chemical profile and origin plant.
General Q&A Questions
Essential oils can be used
- Topically
- Aromatically
- Internally
When something omits an odor or aroma, molecules from the matter float through the air and into the nostrils.
Once they reach the nostrils, these molecules are picked up by olfactory receptors found in the nose, and the aroma is then processed in the olfactory system of the brain.
If you have never used essential oils internally before, it might seem strange to consume something so powerful and potent. However, essential oils come from plants, fruits, and compounds found in nature, and therefore present a safe way to receive internal benefits.
Essential oils are renowned for their variety of uses and benefits, and for providing versatile solutions to everyday problems. Among the many ways to enjoy essential oils, aromatic use is a simple application method that can help anyone to experience the potent, uplifting, relaxing, or purifying nature of essential oils.
While special precautions should be taken when using essential oils around children, parents can still be confident that it is in fact safe for children to use essential oils.
Essential Oils for Beginners
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